#05 Winning With Intention: Secrets From A Multi-Medal Athlete

In this episode, we dive into the incredible power of intention and mental rehearsal, drawing on my recent experiences at the Australian Outrigging National Championships. Learn how setting clear intentions and visualising success can help you achieve your goals in any area of life.

I share personal stories of triumph, from winning gold medals to overcoming unexpected challenges, all through the power of focused intention. Discover actionable steps to harness this power for yourself and create a life you love.

If you're ready to transform your approach and see real change, this episode is for you!

Main Points:

• Overview of the Australian Outrigging National Championships and its cultural significance.

• Importance of the power of intention and mental rehearsal.

• Steps to set clear intentions and visualise success.

• Personal stories of competing and winning at the Championships.

• Practical advice for applying these strategies in everyday life.

• Encouragement to take action and implement these techniques for real change.

COMING UP...

We are almost halfway through the year. How are things going for you so far? If you are nailing everything you set out to achieve this year and want to take things up a notch

OR

if you are falling behind and need some help to brings those goals to fruition, then I have something super special I'm about to reveal...

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Check out Episode 4:
The ONLY Question You Need To Know The Answer To